Relax To The Calm Meditation Sounds
It’s the first day of December! Soon the winter holidays will be in full swing and with it comes the stress of finals for students, shopping for the perfect gifts, or traveling to see family and friends. These times can be difficult to deal with, so as a way to stay balanced and relaxed, here is a short 5 minute guided meditation video/audio to calm one’s stresses. Works best in a quiet environment. Enjoy!
Video File on the youtube channel HERE